Rhythmic Gymnastics Fredericton

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1. Gymnasts should arrive at the gym 15 minutes prior to class start.

2. Carpet: Gymnasts are kindly asked to help with rolling out the mat at the beginning of the session and rolling up the mat at the end of the session. 

3. Parents' attendance: Parents are permitted in class only with the coach's approval. Please contact.

4. All gymnasts are required to have and bring with them a "Gymnast Bag" with the following contents:

 

 

 

 5. Dress of gymnasts:

• Black tank top or tight t-shirt.

• Black long sleeve shirt. No hoodies, zippers, buttons, or pockets.

• Black gymnastics shorts. No footed/dance tights.

• White cotton socks and toe-shoes.

 6. Hair and jewelry:

• For the safety and comfort of our gymnasts, the hair must be tied in a ponytail or bun at every lesson; Hair Bun Tutorial

• No jewelry allowed (except small earrings).

 7. Bathroom break: Please ensure that your daughter uses the bathroom before class.

 8. Water break:

• Please ensure your daughter has a water bottle with her.

    

THANK YOU!