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Gymnaestrada Récréative (10 ans et plus); Bienvenue à tous !

All ages (13+) and skill levels are welcome. Training can be customized to everyone's level and need.

It's for you if you like to:

  • Make friends and be active

  • Do team work

  • Want to gain fitness but you don't like going to the gym to lift weights

  • Work out your entire body gradually and evenly

  • Prefer a group class instead of working out by yourself

  • Learn new things

  • Stretch and condition at the same time

  • Dance or do gymnastics or both

  • Be part of inclusive and supportive environment with a great team spirit.


Includes:

  • Stretching (similar to yoga, but more active and focused on the body rather than the mind)

  • Strength (body weight only, most major muscle groups)

  • Musicality and dance (all genres)

  • Acrobatics (from small rolls, to tumbling, whatever one needs).

  • Props (skipping rope, hula hooping, ribbon dance, ball dribbling, and more)

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Program starts in September and ends in June, but you can stop and come back any time.

There are opportunities to perform at local events (Garrison Market is a favorite of ours).

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​When: Saturdays 2:00 - 3:30 pm

September - May

Registration year-round

Location: Ecole des Batisseurs Gym; 715 Priestman St. (enter through Ecole St. Anne doors)

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Cost: $80/4 classes or $20/class.

Payment: an invoice will be issued after we receive your registration.

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